Upcoming Teachings
Finding Lasting Joy Through the Buddha's Teachings
Friday, November 15th
6:00 PM – 7:30 PM
In a world that often equates happiness with fleeting pleasures and material possessions, Buddhism offers a profound and timeless wisdom on cultivating lasting joy and fulfillment. Join us as we delve into the heart of Buddhist teachings to explore the true nature of happiness, the causes of suffering, and the practical path to inner peace and contentment.
Through engaging discussions, guided meditations, and practical exercises, we will:
Whether you're new to Buddhism or a seasoned practitioner, this session offers valuable insights and tools for anyone seeking a more meaningful and joyful life. Join us on this transformative journey towards lasting happiness and fulfillment.
Through engaging discussions, guided meditations, and practical exercises, we will:
- Uncover the Buddhist understanding of happiness: Discover how true happiness arises from inner peace, wisdom, and compassion, rather than external circumstances.
- Explore the roots of suffering: Understand the causes of dissatisfaction and learn how to skillfully navigate life's challenges with resilience and equanimity.
- Cultivate inner peace and contentment: Practice mindfulness, meditation, and other transformative techniques to cultivate a calm and joyful mind.
- Develop compassion and loving-kindness: Learn how to extend kindness and compassion to yourself and others, creating a more harmonious and fulfilling life.
- Integrate Buddhist principles into daily life: Discover practical ways to apply Buddhist wisdom to your everyday experiences, fostering greater well-being and happiness in all areas of your life.
Whether you're new to Buddhism or a seasoned practitioner, this session offers valuable insights and tools for anyone seeking a more meaningful and joyful life. Join us on this transformative journey towards lasting happiness and fulfillment.
Peace in a Chaotic World
Saturday, November 16th
10:00 AM – 12:00 PM & 1:00 PM – 3:00 PM
In today's fast-paced and often chaotic world, finding genuine happiness and inner peace can feel like an elusive dream. But what if there were a way to cultivate a deep sense of joy and tranquility that transcends fleeting pleasures and external circumstances? In this transformative course, we'll delve into the ancient Tibetan Buddhist practice of Lojong, or mind training, a powerful system for transforming negative emotions and cultivating profound inner strength and resilience.
We'll explore the profound wisdom of Lojong, uncovering insights into the nature of mind and the path to genuine happiness. You'll learn to skillfully work with challenging emotions, transforming them into sources of strength and compassion. As you cultivate positive qualities like loving-kindness, compassion, and equanimity, you'll foster a deep sense of inner peace and well-being. Discover how to integrate these mind training techniques into your daily life, enabling you to navigate life's challenges with grace and resilience. Ultimately, you'll experience a profound shift in your relationship to yourself, others, and the world around you, cultivating lasting joy and contentment that transcends external circumstances.
Whether you are new to Lojong or seeking to deepen your practice, these sessions offer a powerful toolkit for navigating the complexities of modern life with wisdom, compassion, and unwavering inner peace.
We'll explore the profound wisdom of Lojong, uncovering insights into the nature of mind and the path to genuine happiness. You'll learn to skillfully work with challenging emotions, transforming them into sources of strength and compassion. As you cultivate positive qualities like loving-kindness, compassion, and equanimity, you'll foster a deep sense of inner peace and well-being. Discover how to integrate these mind training techniques into your daily life, enabling you to navigate life's challenges with grace and resilience. Ultimately, you'll experience a profound shift in your relationship to yourself, others, and the world around you, cultivating lasting joy and contentment that transcends external circumstances.
Whether you are new to Lojong or seeking to deepen your practice, these sessions offer a powerful toolkit for navigating the complexities of modern life with wisdom, compassion, and unwavering inner peace.
Discovering Your Path: A Guide to Inner Happiness
Sunday, November 17th
10:00 AM – 12:00 PM & 1:00 PM – 3:00 PM
In the midst of life's complexities and challenges, finding genuine inner peace and happiness can seem like an elusive goal. The ancient wisdom of the Lamrim, or "Graduated Path to Enlightenment," offers a clear and practical roadmap for navigating this journey of self-discovery and transformation.
In this illuminating course, we will embark on a step-by-step exploration of the Lamrim teachings, unveiling a profound and timeless path to lasting well-being.
Through this engaging teaching you will:
In this illuminating course, we will embark on a step-by-step exploration of the Lamrim teachings, unveiling a profound and timeless path to lasting well-being.
Through this engaging teaching you will:
- Discover the Stages of the Path: Uncover the progressive stages of the Lamrim, from cultivating basic ethical conduct to developing deep meditative concentration and profound wisdom.
- Understand the Nature of Reality: Gain insights into the Buddhist understanding of the nature of mind, the causes of suffering, and the path to liberation.
- Cultivate Essential Qualities: Develop the foundational qualities of mindfulness, compassion, and wisdom, essential for navigating life's challenges with grace and resilience.
- Transform Your Mind and Heart: Learn practical techniques for overcoming negative emotions, cultivating positive qualities, and fostering a deep sense of inner peace and joy.
- Apply the Teachings in Daily Life: Discover how to integrate the Lamrim principles into your everyday experiences, creating a more meaningful and fulfilling life.
Geshe Thubten Sherab was born in 1967 in a small village in the province of Manang, the western part of Nepal, to a Kagyu-Nyingma family. He entered Kopan Monastery at the age of nine and completed his Geshe studies at Sera Je monastery in South India, followed by a year at Gyumed Tantric College. He then completed retreat and teaching assignments both in the U.S. and Asia. He served as Headmaster of Kopan Monastery's school for four years, overseeing debate training and tantric training activities. Geshe Sherab understands and connects very well with Western students, presenting the Dharma in an accessible, warm, and open manner.
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Ven. Robina Courtin
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Ven. Robina Courtin
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